Sam Pankey – USA Rugby Eagle, Day 2, The “Calming-Long-Pulse-Sounding” Test and More

Schedule for today: 7am breakfast, 8:30am-12pm meeting into beep test into morning session 1 into reflection into morning session 2, 12pm lunch, 1pm-5:30pm meeting into evening games into evening session, 5:30-7:30 ice baths into shower into dinner, 7:30-8:45 meeting…and done. Twas a busy day, but a very productive one. The beep test turned out to … Read more

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Sam Pankey – USA Rugby Eagle, Vertical Test & Tigertown History

Re-posted with permission from On The Rugby Sidelines: “No beep test this morning!” You can imagine how suspiciously excited we were upon hearing this. However, breaking news that the beep test would be tomorrow morning quickly routed the evanescent excitement. Actually, none of us had any hope of the beep test disappearing from our itinerary, … Read more

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