Training Regime…

Well since the Valkyries are headed to Round of 16 in South Carolina…we as a team have re-dedicated ourselves to fitness outside of practice. SO…to keep myself motivated I am going to try and blog about my different workout routines and what I did that day etc. So today I went back to my favorite … Read more

The Energy Diet

I am taking an Environmental class this semester and I am absolutely loving it. I have to admit I took the class because I was influenced by my vegan brother and wife and my good friend Jen. They have dedicated their lives to being more green and I am trying to help the world in … Read more

Under attack…

– N. Korea claims to have successfully detonated a nuclear bomb on Monday. Scary!! Full store here. – In my use of I found some good rugby articles this morning: An article about Oregon State on Why Rugby Proves Girls Can be Tough Too. A funny blog about someone witnessing rugby for one of … Read more

Scores and Results from the Weekend…

– Air Force defeated Navy 10-0. Great job ladies! – Arkansas defeated the Whiptails mightly…don’t have an exact score… – University of Colorado beat Colorado State 21-19. – Almost every team in Texas is planning on attending Ruckfest next weekend in Denton, TX. The teams that have it listed on their schedule are: Texas A&MUniversity … Read more

Women's Playoff Brackets Finalized

Pool A, Columbia, SCPacific #1, Berkeley All-Blues (defeated ORSU in playoffs over the weekend)Mid-Atlantic #3 Philadelphia (lost 10-7 to DC Saturday) West #1 Austin (won West playoffs this weekend)Mid-Atlantic #1 (defeated Philly 10-7 to finish season 3-0) Pool D, Columbia, SCNortheast #2 Beantown (lost to New York in NRU final)Midwest #3 Chicago North Shore (lost … Read more

West Championships DAY TWO

Congratulations to the Austin Valkyries, they will be heading to Round of 16 in South Carolina in three weeks. Great job ladies!! RESULTS: 10:00amSt. Louis Sabres vs. Texas A&MTEXAS A&M WINS 15-12 11:30amHarlequin Olde Girls vs. Black IceOLDE GIRLS WIN 47-5 1:15pmValkyries vs. KC JazzVALKYRIES WIN 25-0 Your Scrumhalf Connection – Women’s Rugby Blog. Daily … Read more

West Championships…DAY ONE

Sat 9:00amValkyries (#1) vs. St. Louis Sabres (#5) VALKS WIN 17-0Olde Girls (#2) vs. Texas A&M (#6) TIE *10-10 Sat 12:15pmBlack Ice (#4) vs. St. Louis Sabres (#5) BLACK ICE WIN 12-5KC Jazz (#3) vs. Texas A&M (#6) KC JAZZ WIN 40-0 Sat 4:15pmValkyries (#1) vs. Black Ice (#4) VALKS WIN 32-5Olde Girls (#2) vs. … Read more

Preview for the weekend…

– Air Force (#5) vs. Navy (#4)The teams are attending the much anticipated football games this weekend and are turning the whole weekend into a huge rivalry. This will be a great matchup as always and I look forward to hearing the outcome! More info at goffonrugby. Subscription required. – Arkansas Iron Maidens vs. Denton … Read more

West Championships…Final Brackets Released

Sat 9:00amValkyries (#1) vs. St. Louis Sabres ($5)Olde Girls (#2) vs. Texas A&M (#6) Sat 12:15pmBlack Ice (#4) vs. St. Louis Sabres (#5)KC Jazz (#3) vs. Texas A&M (#6) Sat 4:15pmValkyries (#1) vs. Black Ice (#4)Olde Girls (#2) vs. KC Jazz (#3) Sunday10:00amWomen’s 5th/6th place11:30amWomen’s 3rd/4th place1:15pmWomen’s Championship Match Your Scrumhalf Connection – Women’s Rugby … Read more

My Alumn…OU is on YOUTUBE!

Nice job Donovan..I was looking over some random rugby videos last night on YOUTUBE and found the War of the Roses Champions (Sept 30, 2006)…the UNIVERSITY OF OKLAHOMA! Nice job ladies. **Turn up your speakers…great music! and if you look closely I am the touch judge every once and awhile. LOL…I still have my shirt … Read more