Wendy Young Work was crazy again so I made it upstairs and did a few sprint work-outs between customer and clients. I did 2 minutes of warm-up on the elliptical and then did 10 minutes as fast as I could. During commercials I tried to speed it up even more, because commercials really are the devil. I … Read more
This is a great video…its a little slow at the beginning with all the soccer, but then it picks up. Thanks to Emilie who found this! It can also be found at Ifilm.com. Enjoy! Also I updated the link for the Baton Rouge Women’s Rugby team on the sidebar. Congratulations as they got 2nd last … Read more
2006 High Desert Classic I love this tournament so I wanted to do a little spotlight on it… This was my first tournament in my rugby career. I will never forget it. We didn’t score one single point and we didn’t win a game. We were mainly a team of rookies with 4 or 5 … Read more
SOUTH CAROLINA MATCH SCHEDULE: Game Day Time A B Pool Field # 1 Saturday 10:00 Northeast 2 V Midwest 3 D 1 2 Saturday 10:30 Pacific 3 V South 1 D 2 3 Saturday 12:00 West 1 V MARFU 1 A 1 4 Saturday 12:30 Pacific 1 V MARFU 3 A 2 5 Sunday 10:00 … Read more
I finished my last midterm today!! I am taking online classes this semester and my last final was in Communications. I had studied some yesterday and a bunch on Friday, so I felt prepared. But finally the teachers have figured out that if you put a time constraint on the tests it is harder for … Read more
Awaiting results from Ruckfest 2006 in Denton, TX this weekend, but here were the pools. POOL A POOL B Denton Whiptails Texas A&M HARC/RICE Oklahoma University Oklahoma State Baton Rouge Kansas State Texas State Texas Tech Motley Team A&M beat Baton Rouge 22-0 in the RUCKFEST! final Whiptails beat OU in Shield Final Texas Tech … Read more
**From usarugby.org USA Rugby Partners with Rugby Channel to Offer One Free Match per Month BOULDER , Colo. – Starting October 14, USA Rugby will offer its members free access to watch one match per month on Rugby Channel (www.therugbychannel.com). This partnership is designed to add media access to the growing list of USA Rugby … Read more
Just recieved this in my inbox…sounds like fun ladies!!Mizzou Women’s RugbyLooking for fun and competitive match on October 21st?If only a few of your ruggers are interested, or your whole team, come to Columbia MOfor a Prom Rugby match!Whats Prom Rugby? Rugby in dresses, of course. Local Thrift stores are a great place tofind a … Read more
Sorry I haven’t been blogging lately, been working alot, studyin alot (2 of 3 midterms are finished…), training every day and helping plan various events in life. So here is my training summary for the last two days! Thursday we had practice and I tried to get upstairs to get a quick lifting session in, … Read more
Well since the Valkyries are headed to Round of 16 in South Carolina…we as a team have re-dedicated ourselves to fitness outside of practice. SO…to keep myself motivated I am going to try and blog about my different workout routines and what I did that day etc. So today I went back to my favorite … Read more