Over the next few weeks there will be a new guest blogger at YSC! The trainers at TrueFitness in San Diego, CA will be sharing a rugby focused training post each week on Wednesdays. We would like to formally welcome Annalise to YSC! What is Power Training? Merriam-Webster defines power as: to move with great … Read more
Over the next few weeks there will be a new guest blogger at YSC! The trainers at TrueFitness in San Diego, CA will be sharing a rugby focused training post each week on Wednesdays. We would like to formally welcome Annalise to YSC! At TrueFitness we like to train effectively and explosively. We train athletes, … Read more
If I find an awesome, funny or moving rugby photo I will post it here! I don’t always get around to updated the slideshows, so if you want to see the most recent photos, view the Facebook photo album here. Send me your favorite rugby photos and I will post them…wendy@scrumhalfconnection.com If I find an … Read more
Over the next few weeks there will be a new guest blogger at YSC! The trainers at TrueFitness in San Diego, CA will be sharing a rugby focused training post each week on Wednesdays. We would like to formally welcome Annalise to YSC! So we have already discussed the Principle of Specificity and the important … Read more
Hey all, I am finding myself busier and busier these days, so I wanted to see if anyone out there wanted to help design a YSC tshirt! Put on your creative caps and submit your designs. I am open to modern, new age, vintage whatever…just design it up and send it over. Please submit it … Read more
Hello, It’s that time of the year to start thinking about spring rugby and the Texas Rugby Union (TRU) Under-23 Women’s Select Side Rugby Team. Here are some FAQs: What is the team? It is a group of players selected from women’s club, collegiate, and high school teams across Texas who want to have fun … Read more
Over the next few weeks there will be a new guest blogger at YSC! The trainers at TrueFitness in San Diego, CA will be sharing a rugby focused training post each week on Wednesdays. We would like to formally welcome Annalise to YSC! So if you are training properly, using the principles of Overload and … Read more
Over the next few weeks there will be a new guest blogger at YSC! The trainers at TrueFitness in San Diego, CA will be sharing a rugby focused training post each week on Wednesdays. We would like to formally welcome Annalise to YSC! People are always asking me about getting “big” or how to get … Read more
from MailOnline: To say that Elaine Vassie has been thrown in at the deep end wouldn’t properly explain the towering, daunting scale of the coaching challenge she has signed up for, a challenge she is relishing. Manchester Rugby Club are adrift at the foot of National League One having lost all 15 their matches this … Read more
Over the next few weeks there will be a new guest blogger at YSC! The trainers at TrueFitness in San Diego, CA will be sharing a rugby focused training post each week on Wednesdays. We would like to formally welcome Annalise to YSC! Without a doubt there are two priorities when creating a workout program … Read more