Rugby Video Monday: Various Rugby Drills and Workouts

Since the rugby season is over for the year, I have been researching new and fun ways to continue changing any workouts that I do. I get bored quickly in the gym, so I like to incorporate fun activities and drills to keep the pace up and the boredom out. Here a few I found this morning as I sit in the Charlotte Airport:

Medicine Ball Workout:

Rugby Kicking:

Scrumhalf Races:

Other Rugby Video Mondays:
11/24/2008: Rugby on the Mind
11/17/2008: I am Colorado’s Female Rugby Player
11/10/2008: Oklahoma Roses Rugby
11/3/2008: Football’s for Girls
10/28/2008: Dallas Rugby Returns
10/20/2008: Flag Rugby
10/13/2008: Rugby Video Monday: What it means to be an Eagle
10/6/2008: Touch Rugby European Championship Semi-Final 2008

Please keep sending me your favorite videos: yourscrumhalfconnection@gmail.com! Want even more videos? Make sure to check out my Vimeo profile or my Youtube channel…

NOTE: all new videos will be on Vimeo only as they are recorded in High Definition.